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- ABUNDANT REAL-FOOD NUTRITION
The Real Food PowerMeal
The most real food nutrition ever put in a glass
They say nutrition dictates 80% of how you operate day to day. It's also the one thing most of us rarely get right. Abundant nutrition, now made easy. Just add water.
20g protein
3 servings veggies + fruit
0g added sugar
9×
the veggies
5×
the fruit
12×
the mushrooms
vs. other leading nutrition shakes*
What's actually in it
A farmers market in every scoop
Over 90% of adults don't eat enough fruits and veggies.* E+PATROL is the easiest way to be in the top 10% — freeze-dried at peak nutrition, all in one scoop.
20g plant protein
Clean, complete protein in every glass.
3 servings veggies + fruit
The produce most days quietly miss.
4–7g fiber + omega-3
Hemp, chia, and flax for steady energy.
Mushrooms + medicinal herbs
100% fruiting body extracts, clinical doses.
0g added sugar
We would never dream of it.
No synthetic vitamins
Nutrition from food, not a lab.
*Per CDC data, roughly 1 in 10 U.S. adults meet daily fruit and vegetable recommendations.
More than a sprinkle
The other guys micro-dose superfoods. We fuel your life with them.
Most "superfood" powders add a pinch of greens for the label. We build the whole meal around real produce — measured in servings, not sprinkles.
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Built for you
For everyone who refuses to run on empty
Chasing a summit, raising a family, or optimizing every input — real nutrition is the foundation underneath all of it. E+PATROL is for you if you…
Want complete, real-food nutrition without the daily prep
Are looking to simplify a nutrition routine that never holds
Want to stay full and satisfied for longer, on real food
Want nutritional peace of mind on your busiest days
Value taste as much as you value what's actually in it
Care about gut health, energy, and better digestion
Are a high performer who needs peak energy to chase your goals
Are on a GLP-1 and need every ounce to deliver maximum nutrition
What's inside
Real food, freeze-dried at peak nutrition
Four kinds of whole-food nutrition, milled into one scoop — nothing synthetic, nothing you couldn't grow.
Freeze-dried fruits
Antioxidants and nutrients to fight inflammation and support immunity.
Freeze-dried veggies
The produce servings most days miss — kale, beetroot, carrot, and more.
Healthy fats + fiber + omega-3
A triple-threat for steady energy, satiety, and better digestion.
Mushrooms + medicinal herbs
Seven functional mushrooms and medicinal herbs at doses you can feel.
Run the numbers
Compare the foundation
You read labels. So did we. Here's how the real-food math actually shakes out.
| E+PATROL | AG1 | Huel | Ka'Chava | |
|---|---|---|---|---|
| Whole food ingredients in transparent quantities | Yes | No | No | No |
| Servings of produce | 3+ | <1 | <1 | <1 |
| Freeze-dried | Yes | some | No | Mostly air-dried |
| Added sugar | 0g | 0g | varies | 6g+ |
| Synthetic vitamins | None | Yes | Yes | Some |
*Based on publicly available label data.
Why E+PATROL exists
Twenty years on patrol taught us what real fuel is
Twenty years saving lives in the biggest mountains in the country — often risking our own. That work teaches you fast: most modern food has no business fueling a body at that level. Not at altitude. Not across a twelve-hour patrol. Not when the margin for error was zero.
So we built a Real Food PowerMeal from the most nutrient-dense foods on the planet — 24 whole ingredients, freeze-dried at peak, milled into a scoop you can carry up a mountain or into your morning. Forty thousand hours of refinement later, this is what we drink.
Your day might not look like ours. But you chose a full life.
Protect your energy.
You're going to need it.
You're going to need it.
What people are saying
Trusted where it counts
★★★★★
"Balanced, nutrient-dense, whole-food ingredients and no additives. I drink it for breakfast every day — the perfect meal."
Morgan RhinardRegistered Dietitian, RD
★★★★★
"A staple in my life — such a simple way to get so much goodness into your system to start the day. And it tastes great."
Jeremy JonesProfessional Snowboarder
★★★★★
"Nutrient-dense superfoods, anti-inflammatory herbs, and seven immune-boosting medicinal mushrooms. The ultimate energy drink."
Holly HaywardTraditional Herbalist
★★★★★
"As a naturopathic doctor focused on cognitive longevity and mental wellness, I'm always on the lookout for new products. E+PATROL delivers on quality, therapeutic value, and convenience."
Sarah BirdNaturopathic Doctor
Before you ask
The honest answers
Yes — and that's not an accident. Most real-food powders taste like the lawn. We freeze-dry real fruits and veggies so it tastes like a smoothie you'd actually order, in three flavors. If you don't love it, the 30-day guarantee has you covered.
Greens powders are an insurance policy — no real protein, no calories, amounts hidden in a proprietary blend. Protein shakes are protein and little else. E+PATROL is a complete real-food meal: 24 whole foods, 20g protein, 3+ servings of produce, fiber, omega-3, and functional mushrooms — in quantities we publish.
Add one scoop to water, shake or blend, and drink. Twenty seconds. Have it as a fast breakfast, a real-food lunch, a pre- or post-training meal, or whenever getting real nutrition would otherwise be hard.
It's a real meal, not a "replacement" in the diet-shake sense. It's built from whole food to stand in for a meal when cooking one isn't realistic — without the synthetic fillers most meal-replacement shakes rely on.
It's real food, so yes — many households drink it together. As with any new food, use common sense for young children and check with your pediatrician if you have questions.
Every order is backed by a 30-day money-back guarantee. Try it, and if it's not for you, we'll make it right.
Protect your energy
You're going to need it
The most real food nutrition ever put in a glass.
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